ARTICHOKE HEARTS & CHEESE WRAPPED IN THIN PASTA RAVIOLI vs 100% WHOLE WHEAT MACARONI PRODUCT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ARTICHOKE HEARTS & CHEESE WRAPPED IN THIN PASTA RAVIOLI: 5
vs
100% WHOLE WHEAT MACARONI PRODUCT: 5
(1 ties)
Overview
| Nutrient | ARTICHOKE HEARTS & CHEESE WRAPPED IN THIN PASTA RAVIOLI | 100% WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 262 cal | 357 cal | |
| Protein | 7.8 g | 10.7 g | |
| Carbs | 34.0 g | 75 g | |
| Fat | 10.7 g | 1.8 g | |
| Fiber | 2.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE HEARTS & CHEESE WRAPPED IN THIN PASTA RAVIOLI | 100% WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | ARTICHOKE HEARTS & CHEESE WRAPPED IN THIN PASTA RAVIOLI | 100% WHOLE WHEAT MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.9 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 524 MG | 0 MG |