ARTICHOKE & GARLIC CRIMINI MUSHROOMS FRESH APPETIZERS vs TENDER
Nutrition comparison per 100 g serving
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ARTICHOKE & GARLIC CRIMINI MUSHROOMS FRESH APPETIZERS wins in 8 out of 11 nutrient categories
ARTICHOKE & GARLIC CRIMINI MUSHROOMS FRESH APPETIZERS: 8
vs
TENDER: 2
(1 ties)
Overview
| Nutrient | ARTICHOKE & GARLIC CRIMINI MUSHROOMS FRESH APPETIZERS | TENDER | Winner |
|---|---|---|---|
| Calories | 83 cal | 157 cal | |
| Protein | 4.2 g | 10.3 g | |
| Carbs | 6.9 g | 14.0 g | |
| Fat | 4.2 g | 7.0 g | |
| Fiber | 1.4 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE & GARLIC CRIMINI MUSHROOMS FRESH APPETIZERS | TENDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | ARTICHOKE & GARLIC CRIMINI MUSHROOMS FRESH APPETIZERS | TENDER | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 25 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 181 MG | 154 MG |