ARTICHOKE & GARLIC CRIMINI MUSHROOMS FRESH APPETIZERS vs SESAME YUBA NOODLES
Nutrition comparison per 100 g serving
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SESAME YUBA NOODLES wins in 7 out of 11 nutrient categories
ARTICHOKE & GARLIC CRIMINI MUSHROOMS FRESH APPETIZERS: 3
vs
SESAME YUBA NOODLES: 7
(1 ties)
Overview
| Nutrient | ARTICHOKE & GARLIC CRIMINI MUSHROOMS FRESH APPETIZERS | SESAME YUBA NOODLES | Winner |
|---|---|---|---|
| Calories | 83 cal | 200 cal | |
| Protein | 4.2 g | 20 g | |
| Carbs | 6.9 g | 20 g | |
| Fat | 4.2 g | 4.1 g | |
| Fiber | 1.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE & GARLIC CRIMINI MUSHROOMS FRESH APPETIZERS | SESAME YUBA NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | ARTICHOKE & GARLIC CRIMINI MUSHROOMS FRESH APPETIZERS | SESAME YUBA NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 82 MG | |
| Iron, Fe | 0.5 MG | 2.4 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 181 MG | 365 MG |