ARTICHOKE & GARLIC CRIMINI MUSHROOMS FRESH APPETIZERS vs LOADED SMASHED POTATOES WITH BACON
Nutrition comparison per 100 g serving
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ARTICHOKE & GARLIC CRIMINI MUSHROOMS FRESH APPETIZERS wins in 5 out of 10 nutrient categories
ARTICHOKE & GARLIC CRIMINI MUSHROOMS FRESH APPETIZERS: 5
vs
LOADED SMASHED POTATOES WITH BACON: 4
(1 ties)
Overview
| Nutrient | ARTICHOKE & GARLIC CRIMINI MUSHROOMS FRESH APPETIZERS | LOADED SMASHED POTATOES WITH BACON | Winner |
|---|---|---|---|
| Calories | 83 cal | 121 cal | |
| Protein | 4.2 g | 2.9 g | |
| Carbs | 6.9 g | 12.9 g | |
| Fat | 4.2 g | 6.4 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE & GARLIC CRIMINI MUSHROOMS FRESH APPETIZERS | LOADED SMASHED POTATOES WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 8.6 MG |
Minerals
| Mineral | ARTICHOKE & GARLIC CRIMINI MUSHROOMS FRESH APPETIZERS | LOADED SMASHED POTATOES WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 107 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Sodium, Na | 181 MG | 379 MG |