ARTICHOKE & GARLIC CRIMINI MUSHROOMS vs MARKET BASKET
Nutrition comparison per 100 g serving
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MARKET BASKET wins in 5 out of 10 nutrient categories
ARTICHOKE & GARLIC CRIMINI MUSHROOMS: 4
vs
MARKET BASKET: 5
(1 ties)
Overview
| Nutrient | ARTICHOKE & GARLIC CRIMINI MUSHROOMS | MARKET BASKET | Winner |
|---|---|---|---|
| Calories | 85 cal | 130 cal | |
| Protein | 2.8 g | 3 g | |
| Carbs | 7.0 g | 7 g | |
| Fat | 5.1 g | 10 g | |
| Fiber | 1.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE & GARLIC CRIMINI MUSHROOMS | MARKET BASKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 15 MG |
Minerals
| Mineral | ARTICHOKE & GARLIC CRIMINI MUSHROOMS | MARKET BASKET | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 40 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Sodium, Na | 211 MG | 180 MG |