ARTICHOKE DIP vs ROASTED RED PEPPER HOMMUS WITH TOPPINGS
Nutrition comparison per 100 g serving
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ARTICHOKE DIP wins in 5 out of 10 nutrient categories
ARTICHOKE DIP: 5
vs
ROASTED RED PEPPER HOMMUS WITH TOPPINGS: 4
(1 ties)
Overview
| Nutrient | ARTICHOKE DIP | ROASTED RED PEPPER HOMMUS WITH TOPPINGS | Winner |
|---|---|---|---|
| Calories | 267 cal | 214 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 10 g | 14.3 g | |
| Fat | 23.3 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE DIP | ROASTED RED PEPPER HOMMUS WITH TOPPINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | ARTICHOKE DIP | ROASTED RED PEPPER HOMMUS WITH TOPPINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 533 MG | 393 MG |