ARTICHOKE DIP vs CASA FIESTA
Nutrition comparison per 100 g serving
Ad 468x60
CASA FIESTA wins in 7 out of 10 nutrient categories
ARTICHOKE DIP: 2
vs
CASA FIESTA: 7
(1 ties)
Overview
| Nutrient | ARTICHOKE DIP | CASA FIESTA | Winner |
|---|---|---|---|
| Calories | 267 cal | 23 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 10 g | 4.6 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE DIP | CASA FIESTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 23.1 MG |
Minerals
| Mineral | ARTICHOKE DIP | CASA FIESTA | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 533 MG | 646 MG |