ARTICHOKE & CHEESE TAPENADE vs MINCED GARLIC IN WATER
Nutrition comparison per 100 g serving
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ARTICHOKE & CHEESE TAPENADE wins in 6 out of 9 nutrient categories
ARTICHOKE & CHEESE TAPENADE: 6
vs
MINCED GARLIC IN WATER: 2
(1 ties)
Overview
| Nutrient | ARTICHOKE & CHEESE TAPENADE | MINCED GARLIC IN WATER | Winner |
|---|---|---|---|
| Calories | 267 cal | 100 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 6.7 g | 20 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE & CHEESE TAPENADE | MINCED GARLIC IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | ARTICHOKE & CHEESE TAPENADE | MINCED GARLIC IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Sodium, Na | 867 MG | 0 MG |