ARTICHOKE & CHEESE TAPENADE vs GREEN CHILI PEPPERS WITH LIME JUICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ARTICHOKE & CHEESE TAPENADE: 4
vs
GREEN CHILI PEPPERS WITH LIME JUICE: 4
(2 ties)
Overview
| Nutrient | ARTICHOKE & CHEESE TAPENADE | GREEN CHILI PEPPERS WITH LIME JUICE | Winner |
|---|---|---|---|
| Calories | 267 cal | 33 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 23.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE & CHEESE TAPENADE | GREEN CHILI PEPPERS WITH LIME JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 180 MG |
Minerals
| Mineral | ARTICHOKE & CHEESE TAPENADE | GREEN CHILI PEPPERS WITH LIME JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 867 MG | 600 MG |