ARTICHOKE CHARGRILLED QUARTERS vs KOSHER DILL WHOLES
Nutrition comparison per 100 g serving
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KOSHER DILL WHOLES wins in 4 out of 11 nutrient categories
ARTICHOKE CHARGRILLED QUARTERS: 2
vs
KOSHER DILL WHOLES: 4
(5 ties)
Overview
| Nutrient | ARTICHOKE CHARGRILLED QUARTERS | KOSHER DILL WHOLES | Winner |
|---|---|---|---|
| Calories | 107 cal | 18 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 8.9 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE CHARGRILLED QUARTERS | KOSHER DILL WHOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ARTICHOKE CHARGRILLED QUARTERS | KOSHER DILL WHOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 1,036 MG |