ARTICHOKE ASIAGO CHEESE SPREAD vs YODER'S
Nutrition comparison per 100 g serving
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YODER'S wins in 6 out of 10 nutrient categories
ARTICHOKE ASIAGO CHEESE SPREAD: 1
vs
YODER'S: 6
(3 ties)
Overview
| Nutrient | ARTICHOKE ASIAGO CHEESE SPREAD | YODER'S | Winner |
|---|---|---|---|
| Calories | 400 cal | 353 cal | |
| Protein | 13.3 g | 20.6 g | |
| Carbs | 3.3 g | 2.9 g | |
| Fat | 36.7 g | 29.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE ASIAGO CHEESE SPREAD | YODER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTICHOKE ASIAGO CHEESE SPREAD | YODER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 735 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 467 MG | 735 MG |