ARTICHOKE AND SPINACH MINI CALZONE vs ULTRA THIN CRUST PIZZA
Nutrition comparison per 100 g serving
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ULTRA THIN CRUST PIZZA wins in 7 out of 11 nutrient categories
ARTICHOKE AND SPINACH MINI CALZONE: 3
vs
ULTRA THIN CRUST PIZZA: 7
(1 ties)
Overview
| Nutrient | ARTICHOKE AND SPINACH MINI CALZONE | ULTRA THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 268 cal | 240 cal | |
| Protein | 8 g | 10.4 g | |
| Carbs | 32 g | 20 g | |
| Fat | 12 g | 13.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE AND SPINACH MINI CALZONE | ULTRA THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | ARTICHOKE AND SPINACH MINI CALZONE | ULTRA THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 240 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 1,240 MG | 432 MG |