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ARTICHOKE AND SPINACH MINI CALZONE vs 5 MEAT PEPPERONI

Nutrition comparison per 100 g serving

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5 MEAT PEPPERONI wins in 6 out of 10 nutrient categories
ARTICHOKE AND SPINACH MINI CALZONE: 3 vs 5 MEAT PEPPERONI: 6 (1 ties)

Overview

Nutrient ARTICHOKE AND SPINACH MINI CALZONE 5 MEAT PEPPERONI Winner
Calories 268 cal 260 cal
Protein 8 g 10.7 g
Carbs 32 g 27.3 g
Fat 12 g 12.7 g
Fiber 0 g 1.3 g
Sugar 0 g 0 g Tie

Minerals

Mineral ARTICHOKE AND SPINACH MINI CALZONE 5 MEAT PEPPERONI Winner
Calcium, Ca 120 MG 153 MG
Iron, Fe 0 MG 2.1 MG
Potassium, K 160 MG 147 MG
Sodium, Na 1,240 MG 593 MG
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