ARTICHOKE AND CHERRY TOMATO BRUSCHETTA vs MEDITERRANEAN GOURMET
Nutrition comparison per 100 g serving
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ARTICHOKE AND CHERRY TOMATO BRUSCHETTA wins in 5 out of 11 nutrient categories
ARTICHOKE AND CHERRY TOMATO BRUSCHETTA: 5
vs
MEDITERRANEAN GOURMET: 4
(2 ties)
Overview
| Nutrient | ARTICHOKE AND CHERRY TOMATO BRUSCHETTA | MEDITERRANEAN GOURMET | Winner |
|---|---|---|---|
| Calories | 300 cal | 200 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 26.7 g | 6.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTICHOKE AND CHERRY TOMATO BRUSCHETTA | MEDITERRANEAN GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARTICHOKE AND CHERRY TOMATO BRUSCHETTA | MEDITERRANEAN GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 967 MG | 2,200 MG |