ARTFUL DIPPING! vs EDAMAME PEA SESAME DIP
Nutrition comparison per 100 g serving
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EDAMAME PEA SESAME DIP wins in 9 out of 13 nutrient categories
ARTFUL DIPPING!: 2
vs
EDAMAME PEA SESAME DIP: 9
(2 ties)
Overview
| Nutrient | ARTFUL DIPPING! | EDAMAME PEA SESAME DIP | Winner |
|---|---|---|---|
| Calories | 182 cal | 161 cal | |
| Protein | 3.0 g | 7.1 g | |
| Carbs | 9.1 g | 17.9 g | |
| Fat | 15.2 g | 7.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARTFUL DIPPING! | EDAMAME PEA SESAME DIP | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 5.7 UG |
Minerals
| Mineral | ARTFUL DIPPING! | EDAMAME PEA SESAME DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 667 MG | 54 MG |