ARROZ MEXICAN RICE vs CHEESE STUFFED RIGATONI
Nutrition comparison per 100 g serving
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CHEESE STUFFED RIGATONI wins in 5 out of 11 nutrient categories
ARROZ MEXICAN RICE: 3
vs
CHEESE STUFFED RIGATONI: 5
(3 ties)
Overview
| Nutrient | ARROZ MEXICAN RICE | CHEESE STUFFED RIGATONI | Winner |
|---|---|---|---|
| Calories | 195 cal | 230 cal | |
| Protein | 2.7 g | 9 g | |
| Carbs | 28.3 g | 34 g | |
| Fat | 7.1 g | 5 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARROZ MEXICAN RICE | CHEESE STUFFED RIGATONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARROZ MEXICAN RICE | CHEESE STUFFED RIGATONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 637 MG | 150 MG |