ARROZ MEXICAN RICE vs SPLENDID PEAS POTATO ALOO MUTTER
Nutrition comparison per 100 g serving
Ad 468x60
SPLENDID PEAS POTATO ALOO MUTTER wins in 7 out of 11 nutrient categories
ARROZ MEXICAN RICE: 2
vs
SPLENDID PEAS POTATO ALOO MUTTER: 7
(2 ties)
Overview
| Nutrient | ARROZ MEXICAN RICE | SPLENDID PEAS POTATO ALOO MUTTER | Winner |
|---|---|---|---|
| Calories | 195 cal | 138 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 28.3 g | 19 g | |
| Fat | 7.1 g | 6 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARROZ MEXICAN RICE | SPLENDID PEAS POTATO ALOO MUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | ARROZ MEXICAN RICE | SPLENDID PEAS POTATO ALOO MUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 637 MG | 520 MG |