ARROZ CON POLLO MEAL BOWL vs CALABRESE SALAME
Nutrition comparison per 100 g serving
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CALABRESE SALAME wins in 6 out of 10 nutrient categories
ARROZ CON POLLO MEAL BOWL: 3
vs
CALABRESE SALAME: 6
(1 ties)
Overview
| Nutrient | ARROZ CON POLLO MEAL BOWL | CALABRESE SALAME | Winner |
|---|---|---|---|
| Calories | 218 cal | 268 cal | |
| Protein | 9.9 g | 13.2 g | |
| Carbs | 37.0 g | 26.4 g | |
| Fat | 3.5 g | 12.8 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARROZ CON POLLO MEAL BOWL | CALABRESE SALAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19 MG | 1 MG |
Minerals
| Mineral | ARROZ CON POLLO MEAL BOWL | CALABRESE SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 149 MG | |
| Iron, Fe | 2.5 MG | 6.9 MG | |
| Sodium, Na | 377 MG | 749 MG |