ARROZ CON LECHE RICE PUDDING FLAVORED DESSERT YOGURT SMOOTHIE vs CHOCOLATE FUDGE PUDDING & PIE FILLING
Nutrition comparison per 100 g serving
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CHOCOLATE FUDGE PUDDING & PIE FILLING wins in 5 out of 12 nutrient categories
ARROZ CON LECHE RICE PUDDING FLAVORED DESSERT YOGURT SMOOTHIE: 4
vs
CHOCOLATE FUDGE PUDDING & PIE FILLING: 5
(3 ties)
Overview
| Nutrient | ARROZ CON LECHE RICE PUDDING FLAVORED DESSERT YOGURT SMOOTHIE | CHOCOLATE FUDGE PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calories | 96 cal | 360 cal | |
| Protein | 2.5 g | 4 g | |
| Carbs | 16.7 g | 88 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARROZ CON LECHE RICE PUDDING FLAVORED DESSERT YOGURT SMOOTHIE | CHOCOLATE FUDGE PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ARROZ CON LECHE RICE PUDDING FLAVORED DESSERT YOGURT SMOOTHIE | CHOCOLATE FUDGE PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 38 MG | 440 MG |