ARROZ CON LECHE RICE PUDDING vs RICE PUDDING
Nutrition comparison per 100 g serving
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RICE PUDDING wins in 5 out of 10 nutrient categories
ARROZ CON LECHE RICE PUDDING: 2
vs
RICE PUDDING: 5
(3 ties)
Overview
| Nutrient | ARROZ CON LECHE RICE PUDDING | RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 137 cal | 112 cal | |
| Protein | 2.9 g | 2.9 g | |
| Carbs | 24.5 g | 18.2 g | |
| Fat | 2.9 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARROZ CON LECHE RICE PUDDING | RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | ARROZ CON LECHE RICE PUDDING | RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 58 MG | 44 MG |