ARROZ CON LECHE vs FIESTA CHICKEN MOZZARELLA AND CHEDDAR CHEESES
Nutrition comparison per 100 g serving
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FIESTA CHICKEN MOZZARELLA AND CHEDDAR CHEESES wins in 7 out of 12 nutrient categories
ARROZ CON LECHE: 2
vs
FIESTA CHICKEN MOZZARELLA AND CHEDDAR CHEESES: 7
(3 ties)
Overview
| Nutrient | ARROZ CON LECHE | FIESTA CHICKEN MOZZARELLA AND CHEDDAR CHEESES | Winner |
|---|---|---|---|
| Calories | 133 cal | 231 cal | |
| Protein | 3.1 g | 11.2 g | |
| Carbs | 24.2 g | 21.6 g | |
| Fat | 2.7 g | 11.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARROZ CON LECHE | FIESTA CHICKEN MOZZARELLA AND CHEDDAR CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ARROZ CON LECHE | FIESTA CHICKEN MOZZARELLA AND CHEDDAR CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 172 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 59 MG | 552 MG |