ARROZ CON LECHE vs BBQ RECIPE CHICKEN DICED SEASONED CHICKEN BREAST
Nutrition comparison per 100 g serving
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BBQ RECIPE CHICKEN DICED SEASONED CHICKEN BREAST wins in 6 out of 11 nutrient categories
ARROZ CON LECHE: 3
vs
BBQ RECIPE CHICKEN DICED SEASONED CHICKEN BREAST: 6
(2 ties)
Overview
| Nutrient | ARROZ CON LECHE | BBQ RECIPE CHICKEN DICED SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 133 cal | 241 cal | |
| Protein | 3.1 g | 11.7 g | |
| Carbs | 24.2 g | 24.1 g | |
| Fat | 2.7 g | 10.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARROZ CON LECHE | BBQ RECIPE CHICKEN DICED SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARROZ CON LECHE | BBQ RECIPE CHICKEN DICED SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 179 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 210 MG | |
| Sodium, Na | 59 MG | 1 MG |