ARROWHEAD MILLS vs TRADITIONAL CREPE MIX
Nutrition comparison per 100 g serving
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TRADITIONAL CREPE MIX wins in 7 out of 10 nutrient categories
ARROWHEAD MILLS: 1
vs
TRADITIONAL CREPE MIX: 7
(2 ties)
Overview
| Nutrient | ARROWHEAD MILLS | TRADITIONAL CREPE MIX | Winner |
|---|---|---|---|
| Calories | 372 cal | 360 cal | |
| Protein | 7.0 g | 16 g | |
| Carbs | 83.7 g | 72 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARROWHEAD MILLS | TRADITIONAL CREPE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | ARROWHEAD MILLS | TRADITIONAL CREPE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 240 MG | |
| Iron, Fe | 0.8 MG | 2.9 MG | |
| Sodium, Na | 291 MG | 480 MG |