ARROWHEAD MILLS vs HOMESTYLE STUFFING
Nutrition comparison per 100 g serving
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ARROWHEAD MILLS wins in 5 out of 10 nutrient categories
ARROWHEAD MILLS: 5
vs
HOMESTYLE STUFFING: 4
(1 ties)
Overview
| Nutrient | ARROWHEAD MILLS | HOMESTYLE STUFFING | Winner |
|---|---|---|---|
| Calories | 419 cal | 133 cal | |
| Protein | 9.7 g | 2.9 g | |
| Carbs | 67.7 g | 17.1 g | |
| Fat | 12.9 g | 5.7 g | |
| Fiber | 3.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARROWHEAD MILLS | HOMESTYLE STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ARROWHEAD MILLS | HOMESTYLE STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 38 MG | |
| Iron, Fe | 2.3 MG | 1.0 MG | |
| Sodium, Na | 645 MG | 390 MG |