ARROWHEAD MILLS vs MOCHA MOUSSE PIE
Nutrition comparison per 100 g serving
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MOCHA MOUSSE PIE wins in 6 out of 10 nutrient categories
ARROWHEAD MILLS: 2
vs
MOCHA MOUSSE PIE: 6
(2 ties)
Overview
| Nutrient | ARROWHEAD MILLS | MOCHA MOUSSE PIE | Winner |
|---|---|---|---|
| Calories | 400 cal | 389 cal | |
| Protein | 4 g | 9.3 g | |
| Carbs | 84 g | 75.9 g | |
| Fat | 6 g | 5.6 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARROWHEAD MILLS | MOCHA MOUSSE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARROWHEAD MILLS | MOCHA MOUSSE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 370 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Sodium, Na | 440 MG | 815 MG |