ARROWHEAD MILLS vs GERMAN PRETZEL MIX
Nutrition comparison per 100 g serving
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GERMAN PRETZEL MIX wins in 6 out of 10 nutrient categories
ARROWHEAD MILLS: 2
vs
GERMAN PRETZEL MIX: 6
(2 ties)
Overview
| Nutrient | ARROWHEAD MILLS | GERMAN PRETZEL MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 341 cal | |
| Protein | 6.8 g | 12.2 g | |
| Carbs | 81.8 g | 70.7 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARROWHEAD MILLS | GERMAN PRETZEL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARROWHEAD MILLS | GERMAN PRETZEL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Sodium, Na | 432 MG | 1,146 MG |