ARRABIATTA SPICY MARINARA SAUCE vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ARRABIATTA SPICY MARINARA SAUCE: 5
vs
MARINARA PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | ARRABIATTA SPICY MARINARA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 80 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 9.5 g | 9.6 g | |
| Fat | 0.8 g | 3.6 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABIATTA SPICY MARINARA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | ARRABIATTA SPICY MARINARA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 2.2 MG | |
| Potassium, K | 349 MG | 0 MG | |
| Sodium, Na | 262 MG | 176 MG |