ARRABIATTA PASTA SAUCE vs ROLAND
Nutrition comparison per 100 g serving
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ROLAND wins in 5 out of 11 nutrient categories
ARRABIATTA PASTA SAUCE: 4
vs
ROLAND: 5
(2 ties)
Overview
| Nutrient | ARRABIATTA PASTA SAUCE | ROLAND | Winner |
|---|---|---|---|
| Calories | 80 cal | 667 cal | |
| Protein | 0.8 g | 6.7 g | |
| Carbs | 7.2 g | 0 g | |
| Fat | 5.6 g | 66.7 g | |
| Fiber | 1.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABIATTA PASTA SAUCE | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARRABIATTA PASTA SAUCE | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 133 MG | |
| Iron, Fe | 0.9 MG | 7.2 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 328 MG | 0 MG |