ARRABIATTA PASTA SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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ARRABIATTA PASTA SAUCE wins in 5 out of 10 nutrient categories
ARRABIATTA PASTA SAUCE: 5
vs
ALFREDO SAUCE: 4
(1 ties)
Overview
| Nutrient | ARRABIATTA PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 113 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 7.2 g | 4.8 g | |
| Fat | 5.6 g | 11.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARRABIATTA PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 44 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 168 MG | 37 MG | |
| Sodium, Na | 328 MG | 710 MG |