ARRABIATTA vs TRADITIONAL PASTA SAUCE
Nutrition comparison per 100 g serving
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ARRABIATTA wins in 5 out of 10 nutrient categories
ARRABIATTA: 5
vs
TRADITIONAL PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | ARRABIATTA | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 49 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 4.1 g | 10.4 g | |
| Fat | 2.4 g | 0.8 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABIATTA | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | ARRABIATTA | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Sodium, Na | 220 MG | 360 MG |