ARRABBIATA SPICY TOMATO SAUCE vs CREAMY ALFREDO SAUCE
Nutrition comparison per 100 g serving
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CREAMY ALFREDO SAUCE wins in 5 out of 11 nutrient categories
ARRABBIATA SPICY TOMATO SAUCE: 4
vs
CREAMY ALFREDO SAUCE: 5
(2 ties)
Overview
| Nutrient | ARRABBIATA SPICY TOMATO SAUCE | CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 104 cal | 98 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 7.2 g | 3.3 g | |
| Fat | 8 g | 9.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABBIATA SPICY TOMATO SAUCE | CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARRABBIATA SPICY TOMATO SAUCE | CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 256 MG | 475 MG |