ARRABBIATA SPICY MARINARA vs PASTA SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 6 out of 10 nutrient categories
ARRABBIATA SPICY MARINARA: 3
vs
PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | ARRABBIATA SPICY MARINARA | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 417 cal | |
| Protein | 1.8 g | 3.3 g | |
| Carbs | 5.3 g | 15 g | |
| Fat | 3.5 g | 36.7 g | |
| Fiber | 0.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABBIATA SPICY MARINARA | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 15 MG |
Minerals
| Mineral | ARRABBIATA SPICY MARINARA | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 372 MG | 400 MG |