ARRABBIATA SPICY MARINARA vs BALSAMIC BASIL MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ARRABBIATA SPICY MARINARA: 5
vs
BALSAMIC BASIL MARINARA PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | ARRABBIATA SPICY MARINARA | BALSAMIC BASIL MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 64 cal | |
| Protein | 1.8 g | 0.8 g | |
| Carbs | 5.3 g | 7.2 g | |
| Fat | 3.5 g | 3.2 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABBIATA SPICY MARINARA | BALSAMIC BASIL MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ARRABBIATA SPICY MARINARA | BALSAMIC BASIL MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 372 MG | 312 MG |