ARRABBIATA SIGNATURE MARINARA vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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ARRABBIATA SIGNATURE MARINARA wins in 14 out of 25 nutrient categories
ARRABBIATA SIGNATURE MARINARA: 14
vs
ITALIAN SAUSAGE: 5
(6 ties)
Overview
| Nutrient | ARRABBIATA SIGNATURE MARINARA | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 51 cal | 102 cal | |
| Protein | 1.7 g | 4.7 g | |
| Carbs | 7.6 g | 6.3 g | |
| Fat | 1.7 g | 5.5 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABBIATA SIGNATURE MARINARA | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Folate, total | 7 UG | 0 UG | |
| Niacin | 0.3 MG | 0 MG | |
| Pantothenic acid | 0.1 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 10.2 MG | 7.1 MG | |
| Vitamin K (phylloquinone) | 4.1 UG | 0 UG |
Minerals
| Mineral | ARRABBIATA SIGNATURE MARINARA | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 31 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 17 MG | 0 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 347 MG | 480 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |