ARRABBIATA SAUCE vs TRADITIONAL MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ARRABBIATA SAUCE wins in 5 out of 11 nutrient categories
ARRABBIATA SAUCE: 5
vs
TRADITIONAL MARINARA PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | ARRABBIATA SAUCE | TRADITIONAL MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 106 cal | 65 cal | |
| Protein | 1.0 g | 1.6 g | |
| Carbs | 6.1 g | 9.7 g | |
| Fat | 8.6 g | 2.4 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABBIATA SAUCE | TRADITIONAL MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARRABBIATA SAUCE | TRADITIONAL MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 16 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 371 MG | |
| Sodium, Na | 399 MG | 363 MG |