ARRABBIATA SAUCE vs SIMPLE MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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ARRABBIATA SAUCE wins in 5 out of 10 nutrient categories
ARRABBIATA SAUCE: 5
vs
SIMPLE MARINARA PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | ARRABBIATA SAUCE | SIMPLE MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 106 cal | 64 cal | |
| Protein | 1.0 g | 0.8 g | |
| Carbs | 6.1 g | 3.2 g | |
| Fat | 8.6 g | 5.6 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABBIATA SAUCE | SIMPLE MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | ARRABBIATA SAUCE | SIMPLE MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Sodium, Na | 399 MG | 312 MG |