ARRABBIATA SAUCE vs TOMATO PASTA SAUCE WITH SAUTEED VEGETABLES
Nutrition comparison per 100 g serving
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ARRABBIATA SAUCE wins in 5 out of 10 nutrient categories
ARRABBIATA SAUCE: 5
vs
TOMATO PASTA SAUCE WITH SAUTEED VEGETABLES: 3
(2 ties)
Overview
| Nutrient | ARRABBIATA SAUCE | TOMATO PASTA SAUCE WITH SAUTEED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 64 cal | 64 cal | Tie |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.4 g | 5.6 g | |
| Fat | 3.6 g | 1.6 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABBIATA SAUCE | TOMATO PASTA SAUCE WITH SAUTEED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.2 MG | 11.5 MG |
Minerals
| Mineral | ARRABBIATA SAUCE | TOMATO PASTA SAUCE WITH SAUTEED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 296 MG | 124 MG |