ARRABBIATA SAUCE vs ORGANIC MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC MARINARA PASTA SAUCE wins in 6 out of 11 nutrient categories
ARRABBIATA SAUCE: 3
vs
ORGANIC MARINARA PASTA SAUCE: 6
(2 ties)
Overview
| Nutrient | ARRABBIATA SAUCE | ORGANIC MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 44 cal | |
| Protein | 0.9 g | 0.9 g | Tie |
| Carbs | 5.3 g | 7.1 g | |
| Fat | 6.2 g | 1.8 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABBIATA SAUCE | ORGANIC MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | ARRABBIATA SAUCE | ORGANIC MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 354 MG | 434 MG |