ARRABBIATA SAUCE vs PASTA SAUCE WITH ITALIAN PORK AND WILD FENNEL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ARRABBIATA SAUCE: 5
vs
PASTA SAUCE WITH ITALIAN PORK AND WILD FENNEL: 5
(1 ties)
Overview
| Nutrient | ARRABBIATA SAUCE | PASTA SAUCE WITH ITALIAN PORK AND WILD FENNEL | Winner |
|---|---|---|---|
| Calories | 80 cal | 120 cal | |
| Protein | 1.6 g | 5.6 g | |
| Carbs | 10.4 g | 6.4 g | |
| Fat | 3.6 g | 8 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABBIATA SAUCE | PASTA SAUCE WITH ITALIAN PORK AND WILD FENNEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 0 MG |
Minerals
| Mineral | ARRABBIATA SAUCE | PASTA SAUCE WITH ITALIAN PORK AND WILD FENNEL | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 80 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 360 MG | |
| Sodium, Na | 176 MG | 336 MG |