ARRABBIATA PASTA SAUCE vs TRADITIONAL SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ARRABBIATA PASTA SAUCE: 3
vs
TRADITIONAL SAUCE: 3
(4 ties)
Overview
| Nutrient | ARRABBIATA PASTA SAUCE | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 64 cal | Tie |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 7.2 g | 10.4 g | |
| Fat | 1.6 g | 1.6 g | Tie |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARRABBIATA PASTA SAUCE | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 33 MG | 374 MG | |
| Sodium, Na | 392 MG | 384 MG |