ARRABBIATA PASTA SAUCE vs FONTINA & ASIAGO ITALIAN SAUCE
Nutrition comparison per 100 g serving
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FONTINA & ASIAGO ITALIAN SAUCE wins in 7 out of 10 nutrient categories
ARRABBIATA PASTA SAUCE: 2
vs
FONTINA & ASIAGO ITALIAN SAUCE: 7
(1 ties)
Overview
| Nutrient | ARRABBIATA PASTA SAUCE | FONTINA & ASIAGO ITALIAN SAUCE | Winner |
|---|---|---|---|
| Calories | 96 cal | 75 cal | |
| Protein | 2.4 g | 2.5 g | |
| Carbs | 4 g | 10.8 g | |
| Fat | 8 g | 2.1 g | |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABBIATA PASTA SAUCE | FONTINA & ASIAGO ITALIAN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 1 MG |
Minerals
| Mineral | ARRABBIATA PASTA SAUCE | FONTINA & ASIAGO ITALIAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 296 MG | 400 MG |