ARRABBIATA PASTA SAUCE vs CRUST RESTAURANTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ARRABBIATA PASTA SAUCE: 4
vs
CRUST RESTAURANTS: 4
(2 ties)
Overview
| Nutrient | ARRABBIATA PASTA SAUCE | CRUST RESTAURANTS | Winner |
|---|---|---|---|
| Calories | 96 cal | 42 cal | |
| Protein | 2.4 g | 1.7 g | |
| Carbs | 4 g | 6.7 g | |
| Fat | 8 g | 0.8 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABBIATA PASTA SAUCE | CRUST RESTAURANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 5 MG |
Minerals
| Mineral | ARRABBIATA PASTA SAUCE | CRUST RESTAURANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 296 MG | 350 MG |