ARRABBIATA PASTA SAUCE vs ORGANIC SAUCE
Nutrition comparison per 100 g serving
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ORGANIC SAUCE wins in 7 out of 10 nutrient categories
ARRABBIATA PASTA SAUCE: 2
vs
ORGANIC SAUCE: 7
(1 ties)
Overview
| Nutrient | ARRABBIATA PASTA SAUCE | ORGANIC SAUCE | Winner |
|---|---|---|---|
| Calories | 63 cal | 44 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 7.9 g | 5.3 g | |
| Fat | 3.2 g | 1.8 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABBIATA PASTA SAUCE | ORGANIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2.1 MG |
Minerals
| Mineral | ARRABBIATA PASTA SAUCE | ORGANIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 460 MG | 398 MG |