ARRABBIATA PASTA SAUCE vs ROASTED GARLIC PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC PASTA SAUCE wins in 8 out of 11 nutrient categories
ARRABBIATA PASTA SAUCE: 1
vs
ROASTED GARLIC PASTA SAUCE: 8
(2 ties)
Overview
| Nutrient | ARRABBIATA PASTA SAUCE | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 77 cal | 58 cal | |
| Protein | 1.5 g | 1.7 g | |
| Carbs | 8.5 g | 5 g | |
| Fat | 3.9 g | 2.5 g | |
| Fiber | 1.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABBIATA PASTA SAUCE | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | ARRABBIATA PASTA SAUCE | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 292 MG | 375 MG |