ARRABBIATA PASTA SAUCE vs TUSCAN BASIL ORGANIC PESTO
Nutrition comparison per 100 g serving
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TUSCAN BASIL ORGANIC PESTO wins in 6 out of 11 nutrient categories
ARRABBIATA PASTA SAUCE: 4
vs
TUSCAN BASIL ORGANIC PESTO: 6
(1 ties)
Overview
| Nutrient | ARRABBIATA PASTA SAUCE | TUSCAN BASIL ORGANIC PESTO | Winner |
|---|---|---|---|
| Calories | 47 cal | 500 cal | |
| Protein | 1.6 g | 6 g | |
| Carbs | 6.9 g | 12 g | |
| Fat | 1.2 g | 48 g | |
| Fiber | 1.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABBIATA PASTA SAUCE | TUSCAN BASIL ORGANIC PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.8 MG | 0 MG |
Minerals
| Mineral | ARRABBIATA PASTA SAUCE | TUSCAN BASIL ORGANIC PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 88 MG | |
| Iron, Fe | 0.7 MG | 2 MG | |
| Potassium, K | 0 MG | 248 MG | |
| Sodium, Na | 324 MG | 660 MG |