ARRABBIATA PASTA SAUCE vs GARLIC & HERB PASTA SAUCE
Nutrition comparison per 100 g serving
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GARLIC & HERB PASTA SAUCE wins in 7 out of 11 nutrient categories
ARRABBIATA PASTA SAUCE: 3
vs
GARLIC & HERB PASTA SAUCE: 7
(1 ties)
Overview
| Nutrient | ARRABBIATA PASTA SAUCE | GARLIC & HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 47 cal | 28 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.9 g | 4.8 g | |
| Fat | 1.2 g | 0.8 g | |
| Fiber | 1.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABBIATA PASTA SAUCE | GARLIC & HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.8 MG | 0 MG |
Minerals
| Mineral | ARRABBIATA PASTA SAUCE | GARLIC & HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 324 MG | 384 MG |