ARRABBIATA PASTA SAUCE vs MUSHROOM SAUCE
Nutrition comparison per 100 g serving
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MUSHROOM SAUCE wins in 6 out of 11 nutrient categories
ARRABBIATA PASTA SAUCE: 3
vs
MUSHROOM SAUCE: 6
(2 ties)
Overview
| Nutrient | ARRABBIATA PASTA SAUCE | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calories | 66 cal | 56 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.8 g | 8.8 g | |
| Fat | 3.7 g | 1.6 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABBIATA PASTA SAUCE | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARRABBIATA PASTA SAUCE | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 15 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 324 MG | |
| Sodium, Na | 339 MG | 368 MG |