ARRABBIATA ORGANIC PASTA SAUCE vs BASIL PESTO ALLA GENOVESE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ARRABBIATA ORGANIC PASTA SAUCE: 5
vs
BASIL PESTO ALLA GENOVESE SAUCE: 5
(1 ties)
Overview
| Nutrient | ARRABBIATA ORGANIC PASTA SAUCE | BASIL PESTO ALLA GENOVESE SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 357 cal | |
| Protein | 1.6 g | 3.6 g | |
| Carbs | 8 g | 12.5 g | |
| Fat | 1.2 g | 32.1 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABBIATA ORGANIC PASTA SAUCE | BASIL PESTO ALLA GENOVESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | ARRABBIATA ORGANIC PASTA SAUCE | BASIL PESTO ALLA GENOVESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 520 MG | 554 MG |