ARRABBIATA BRUSCHETTA & TRADITIONAL HUMMUS LAYER DIP vs TOMATO JALAPENO SALSA WITH ROASTED CHILES
Nutrition comparison per 100 g serving
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ARRABBIATA BRUSCHETTA & TRADITIONAL HUMMUS LAYER DIP wins in 5 out of 11 nutrient categories
ARRABBIATA BRUSCHETTA & TRADITIONAL HUMMUS LAYER DIP: 5
vs
TOMATO JALAPENO SALSA WITH ROASTED CHILES: 4
(2 ties)
Overview
| Nutrient | ARRABBIATA BRUSCHETTA & TRADITIONAL HUMMUS LAYER DIP | TOMATO JALAPENO SALSA WITH ROASTED CHILES | Winner |
|---|---|---|---|
| Calories | 150 cal | 33 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 10 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARRABBIATA BRUSCHETTA & TRADITIONAL HUMMUS LAYER DIP | TOMATO JALAPENO SALSA WITH ROASTED CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | ARRABBIATA BRUSCHETTA & TRADITIONAL HUMMUS LAYER DIP | TOMATO JALAPENO SALSA WITH ROASTED CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 450 MG | 767 MG |