AROY-D vs MANDARIN FIG PASTE
Nutrition comparison per 100 g serving
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AROY-D wins in 6 out of 11 nutrient categories
AROY-D: 6
vs
MANDARIN FIG PASTE: 2
(3 ties)
Overview
| Nutrient | AROY-D | MANDARIN FIG PASTE | Winner |
|---|---|---|---|
| Calories | 100 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 63.3 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 10 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AROY-D | MANDARIN FIG PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AROY-D | MANDARIN FIG PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 33 MG | |
| Iron, Fe | 6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 4,600 MG | 0 MG |